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Posts Tagged ‘believe’

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 Happy Mother’s Day!

This is my 3rd attempt at writing this post…I think I have it right this time!!

I have been a mom for over 19 years now.  It is definitely an amazing experience.  As I reflect on what the past 19+ years has taught me, here are a few highlights:  Being a Mom has helped me come to peace with judgement I placed on my own mom as I was growing up.  It has stretched me to know how to love more than I ever knew I could.  It has provided more joyful moments than I ever knew possible.  It has helped me see my own weaknesses and motivated me to keep learning and growing, helping me overcome my weaknesses.   Many times over the years it has given me powerful, sweet glimpses of  how much God really does love each one of us, has a divine purpose for each of us, and never gives up on us.  No matter what.

I realized years ago, as a “younger” mom, that I had some blocks.  I did not know what that meant back then.  What I knew was that I felt stuck.  I kept finding myself re-living the same frustrations, battling the same thoughts in my head about my weight, my worth, other people, my purpose, etc.  No matter how many prayers I said or how many hours of reading scriptures and self-help books, the benefits felt temporary.  I fell back into the same frustrations year after year. I didn’t know it yet, but I started to become open to new possibilities and new ways of doing things.  When my doctor wanted to put me on hormone replacement therapy in my early thirties for some mild depression, I had a good friend tell me about a nutrition class that might help.  At the time I didn’t know how food could make that much of a difference for me, but as a last resort, I was willing to give it a try.  Intuitively, the hormone replacement therapy did not feel like the right solution for me.  Within a week or so of changing a few things in my diet, my depression lifted, and I was free from that.  I was back!

A few more years down the road, still becoming more open, without even realizing it, I was talking with another good friend of mine. I was telling her one of my “victim stories” about how frustrated I was with some family situation – you know, the kind you build up in your head that becomes bigger and bigger every time you talk about it.  The kind of story that lingers because you are expecting everyone else to change so you can be happier…ya, that was me.  I was holding on to resentment, finding it difficult to let go and forgive – big things and little things.  It wasn’t for lack of prayers, I just didn’t seem to be able to feel the prayers working.  This friend of mine gives me the number of a lady she goes to and takes her children to when they are feeling “stuck” in their emotions.  She was not a traditional therapist.  She referred to her as her “energy lady”. Can you guess what my first reaction was?  WEIRD!  However…I knew my personal pain, the stuff not many people knew about, was definitely getting in my way.  It was that same pain that helped me once again, be open enough to give it a try.  It was my last resort. That first appointment changed the course of my life.

In one hour, the weight of the emotional burden I had been carrying around felt so much lighter, that my shoulders actually felt lighter and relaxed.  This energy lady did not require that I have an appointment every week.  I made an appointment every time I started feeling a little “off”, when things started to bug me.  That was my cue that there were more emotions or issues I was ready to let go of.  Each time I go for a “tune-up” I feel immediate results that have a ripple effect over the weeks or months between appointments.  The thoughts I battle in my head begin to quiet.  I begin feeling peaceful, as if all the answers to my prayers can finally reach me. How it all worked didn’t make sense to me at first, but honestly, I did not care.  It worked!  I felt more connected to God, to my husband, to my kids, and to myself.  I was able to start letting go of resentment. The miracle of forgiveness began to work in my life.  I began to see myself as God sees me.

If you are looking for this kind of powerful transition in your life, you are in the right place at the right time!  

Here is your moment of truth – are you ready to consider a new possibility?  A new way of doing things? What could your life be like if you were really able to let go of that pain that not many people know about or understand? What would your life be like if you had faith in yourself again, to be at peace with your past and begin from this moment on, to step in to a new future?

To get you started, here are some special discounts – available for purchase only until May 31st!

1 Simply Healed™  Session Special: $80 ($45 Discount!)  Click here now for this special offer!

   3 Session Simply Healed™ Package Special: $300 Plus a Free Custom Chakra Balance Session ($125 Value!) Click here now for this special offer!
 
6 Session Simply Healed™ Package Special:  $550 Plus a Free Custom Recording/Mp3 download with music, of all session affirmations ($150 Value!)  Click here now for this special offer!
**No limit on how many sessions or packages you purchase – sessions and packages may be gifted to others**
For more information on Simply Healed™ visit my website at jenpoulson.com.  You can also find me on facebook!
Have more questions?  Call me for a free question consult – no strings attached!  
205-835-1968
Today is the day that you can begin to change the course of your life!
Improve your self-esteem, your health and fitness, your relationships with your spouse, your children, other family members, co-workers, and even improve your relationship with money!  It is time to let go of whatever is holding you back, and start living on purpose, with purpose!  Find your JOY!
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Maybe the better question is…do you believe in a magical life?

What does that even mean?

For me, it means giving up my limiting thoughts & beliefs about what COULD BE!

Do you ever hear yourself saying…”oh, that could never happen to me”, “life just doesn’t work that way”, “I can’t have everything I want”,  “someone is always trying to take advantage of me”, “life just isn’t fair”, “life is hard”, “I’ll never get ahead in this economy”, “the company I work for would never pay for that (education, a bonus, etc.), “I could never have that”…and the list goes on and on!!!

One day I was praying, asking God – WHY?  WHY can’t I have everything I want?  WHY can’t I just be wildly successful?  WHY can’t I be everything I want to be?  WHY do I feel so limited??  

I paused, almost giving up hope of an answer…then the answer came. 

This thought came clearly to my mind: HOW CAN YOU RECEIVE WHAT YOU WANT, WHEN YOU DO NOT BELIEVE YOU ARE WORTHY & DESERVING OF IT, OR THAT I  WILL GIVE IT TO YOU? 

That hit me like a (gentle) slap in the face!  You mean to tell me that my core beliefs about myself have some direct influence in what’s happening in my life? 

That day I started paying more attention to my words.  Ahhhh – I wasn’t even conscious of how often something negative came out of my mouth…those subtle little phrases that in fact ARE a direct reflection of what my “subconscious” core beliefs are.

How does a person begin the journey away from negative beliefs to positive beliefs?? 

Well…that depends!  Do you want the Slooooow, methodical, sometimes mentally painful road OR…do you want the QUICK & EASY usually joyful road?

I’ve tried both roads…I prefer the second!! 

Life will seem magical when your dreams and goals begin to unfold just how you imagined – or EVEN BETTER!! 

Today I worked with a client that described achieving her dream of getting to a healthy weight as “a burden to get started, and feeling so deep into it, how can I ever get out?”.  After a one hour session over the phone, we had identified what core beliefs about herself were in the way of her letting go of that burden.  She is on her way OUT of that deep, frustrating place she has been in.  She is letting go of the fear & self-doubt, and allowing her light to shine…that light that her weight has dimmed over the years.  

Are ready to let go of whatever burden is dimming your light?  Your energy?  Your enthusiasm for life?  Let it go, and begin to experience magic in your life!!

light

Schedule an appointment with me today and feel LIGHTER in just one hour!!

February Special:

$25 off one Session

$30 off the 3-Session package

Jen

205-835-1968

http://jenpoulson.com

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secret
I want to let you in on a little secret!
 
It took me several suggestions from my friend before I finally decided to give Energy Work a try.
Why?
Part of it was because I was skeptical that anything could help me, and part of it was because I didn’t understand what energy work was and was afraid of it.
I knew that I wanted to feel better about myself and let go of some long-time resentments I had been carrying around, but I didn’t really want to spend money on something I didn’t know would really work!  Energy work sounded like it was too simple, and I was afraid it would be “weird” or that someone might think I was “weird” for trying it.
The crazy thing was that because I was afraid of something “new” or “different”, I carried around my emotional baggage for much longer than I needed to!
Had I just asked more questions, and trusted in my good friend’s experience & recommendation, I would have known right away that energy work was a great alternative for me, to get the results I was looking for.  I could have moved forward confidently with my decision to give energy work a chance, and begin my experience of “letting go of my emotional baggage” and feeling happier, A LOT sooner!
Being on the fence is uncomfortable. You’re always weighing different decisions and not really moving in any one direction.
What haven’t you asked yet? Let’s get you some answers!

Ask questions here, message me or call me!

Already a client?  Feel free to share your experience here!

Jen Poulson
Reduce or eliminate anxiety in as little as one session!
205-835-1968
http://www.jenpoulson.com
http://www.jenpoulson.wordpress.com
https://www.facebook.com/JenPoulsonconsulting

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This morning at 4:30 am, I found myself WIDE awake…this is often the time that inspiration has hope that I will be listening, and open.  Instead of tossing and turning, I knew what I had to do.  I quietly got up and grabbed one of my favorite little books,a notebook and pen. I headed for the family room where the soft glow of the Christmas tree lights brought a smile to my face.

It was quiet until the rain started pouring down and the lightening put on a spectacular show.  To me it was calming.  The air was surprisingly warm for the end of November so I opened the door and enjoyed the sounds of the storm while everyone else slept.

I opened my book – the one that had been calling my name all week, and the first thing that jumped out at me was this quote from Henry Ford:  “Whether you believe you can or believe you can’t, either way, you’re right.”

Honestly, I was in the middle of my own little emotional “issues”…yes, it’s true, they come up for me occasionally – just ask my kids, my husband or my running partner!  Anyway…I spent the early morning hour working on letting go of my own self-doubts and false beliefs about my abilities and potential.  I was determined (more…)

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