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Posts Tagged ‘goals’

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 Happy Mother’s Day!

This is my 3rd attempt at writing this post…I think I have it right this time!!

I have been a mom for over 19 years now.  It is definitely an amazing experience.  As I reflect on what the past 19+ years has taught me, here are a few highlights:  Being a Mom has helped me come to peace with judgement I placed on my own mom as I was growing up.  It has stretched me to know how to love more than I ever knew I could.  It has provided more joyful moments than I ever knew possible.  It has helped me see my own weaknesses and motivated me to keep learning and growing, helping me overcome my weaknesses.   Many times over the years it has given me powerful, sweet glimpses of  how much God really does love each one of us, has a divine purpose for each of us, and never gives up on us.  No matter what.

I realized years ago, as a “younger” mom, that I had some blocks.  I did not know what that meant back then.  What I knew was that I felt stuck.  I kept finding myself re-living the same frustrations, battling the same thoughts in my head about my weight, my worth, other people, my purpose, etc.  No matter how many prayers I said or how many hours of reading scriptures and self-help books, the benefits felt temporary.  I fell back into the same frustrations year after year. I didn’t know it yet, but I started to become open to new possibilities and new ways of doing things.  When my doctor wanted to put me on hormone replacement therapy in my early thirties for some mild depression, I had a good friend tell me about a nutrition class that might help.  At the time I didn’t know how food could make that much of a difference for me, but as a last resort, I was willing to give it a try.  Intuitively, the hormone replacement therapy did not feel like the right solution for me.  Within a week or so of changing a few things in my diet, my depression lifted, and I was free from that.  I was back!

A few more years down the road, still becoming more open, without even realizing it, I was talking with another good friend of mine. I was telling her one of my “victim stories” about how frustrated I was with some family situation – you know, the kind you build up in your head that becomes bigger and bigger every time you talk about it.  The kind of story that lingers because you are expecting everyone else to change so you can be happier…ya, that was me.  I was holding on to resentment, finding it difficult to let go and forgive – big things and little things.  It wasn’t for lack of prayers, I just didn’t seem to be able to feel the prayers working.  This friend of mine gives me the number of a lady she goes to and takes her children to when they are feeling “stuck” in their emotions.  She was not a traditional therapist.  She referred to her as her “energy lady”. Can you guess what my first reaction was?  WEIRD!  However…I knew my personal pain, the stuff not many people knew about, was definitely getting in my way.  It was that same pain that helped me once again, be open enough to give it a try.  It was my last resort. That first appointment changed the course of my life.

In one hour, the weight of the emotional burden I had been carrying around felt so much lighter, that my shoulders actually felt lighter and relaxed.  This energy lady did not require that I have an appointment every week.  I made an appointment every time I started feeling a little “off”, when things started to bug me.  That was my cue that there were more emotions or issues I was ready to let go of.  Each time I go for a “tune-up” I feel immediate results that have a ripple effect over the weeks or months between appointments.  The thoughts I battle in my head begin to quiet.  I begin feeling peaceful, as if all the answers to my prayers can finally reach me. How it all worked didn’t make sense to me at first, but honestly, I did not care.  It worked!  I felt more connected to God, to my husband, to my kids, and to myself.  I was able to start letting go of resentment. The miracle of forgiveness began to work in my life.  I began to see myself as God sees me.

If you are looking for this kind of powerful transition in your life, you are in the right place at the right time!  

Here is your moment of truth – are you ready to consider a new possibility?  A new way of doing things? What could your life be like if you were really able to let go of that pain that not many people know about or understand? What would your life be like if you had faith in yourself again, to be at peace with your past and begin from this moment on, to step in to a new future?

To get you started, here are some special discounts – available for purchase only until May 31st!

1 Simply Healed™  Session Special: $80 ($45 Discount!)  Click here now for this special offer!

   3 Session Simply Healed™ Package Special: $300 Plus a Free Custom Chakra Balance Session ($125 Value!) Click here now for this special offer!
 
6 Session Simply Healed™ Package Special:  $550 Plus a Free Custom Recording/Mp3 download with music, of all session affirmations ($150 Value!)  Click here now for this special offer!
**No limit on how many sessions or packages you purchase – sessions and packages may be gifted to others**
For more information on Simply Healed™ visit my website at jenpoulson.com.  You can also find me on facebook!
Have more questions?  Call me for a free question consult – no strings attached!  
205-835-1968
Today is the day that you can begin to change the course of your life!
Improve your self-esteem, your health and fitness, your relationships with your spouse, your children, other family members, co-workers, and even improve your relationship with money!  It is time to let go of whatever is holding you back, and start living on purpose, with purpose!  Find your JOY!
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I AM STRONG! 

IT IS SAFE TO BE STRONG!

Here we are 15 days into our brand new year.  How are you feeling?  Are you excited about all the possibilities of the new year…or has the excitement worn off and have you slipped back into your old familiar routine, leaving behind your new dreams?

Do not despair!  You can get that excitement back! 

Here are 3 tips that will help you get back on track:

1.  Take time for you each day – even if it’s just 15 minutes!

 (pray/meditate, exercise, eat healthy, read or listen to something inspiring, journal)

2.  WRITE down what you want to accomplish this month, MAKE A PLAN for HOW you will accomplish it and then GET STARTED TODAY!  Make your plan simple steps.  Review at the end of the month & Repeat! 

Still not feeling it?  Not feeling strong enough to get going?  Feeling uncomfortable with change, letting go of the past and moving forward?  That is normal!  That leads us to step #3!

3.  Every morning take a minute or two and STAND like the little girl in the picture above!  Some call it the super hero stance.  I know it seems silly, but you will be surprised at how quickly it will shift your energy from dreading what’s ahead of you, to confidence & inner strength!

YOU’VE GOT THIS!!

BE STRONG!

 

Jen Poulson, Energy Coach

http://www.jenpoulson.com

205-835-1968

 

 

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So many times we get caught up in the false belief that success is determined by the state of the Economy or even our luck.  What I have found with myself and my clients, is that SUCCESS, is determined by the state of our emotional health & subconscious beliefs about ourselves, money and worthiness for success.

Are you doing everything “right”, everything you have been trained to do, everything you can think of to do, to be successful?  Does the success you want to achieve feel difficult, maybe impossible, or that it will take years??

If you feel that way, and want to FAST TRACK your way out of that struggle, check out what one of my business clients said after only ONE MONTH into the business program:

“Our business has increased significantly. We have increased our new patient numbers, and people have been finding us in new ways, aside from our usual marketing and referral sources. Our existing patient visits have been slowly increasing over the last several weeks as well. Better yet, our energy has been higher and more focused. After we worked on physical endurance via energy work, my arms and body have not been fatigued or weak as they had been in the past. 

We are very excited about the positive improvements and increases since starting Jen’s business program!”
Lee Goldenberg, D.C.
Goodson Health & Wellness
140 Village Street, Ste. 201 Birmingham, AL 35242 205-981-8090 www.GoodsonHealth.com

 You can begin your quick journey to success with my special offer!

Give Your Business the Gift of Success!

 

 Fast Track Your Business Success in 6 short, POWERFUL months!
WHAT ARE THE BENEFITS??
-REDUCE STRESS
-Increase Sales & Creativity
-Eliminate Negative Emotional Energy that is blocking your Success
-Attract your Ideal Clients & Employees
-Improve Client Loyalty & Referrals
-Stay on the Cutting Edge of your Industry
-Improve Employee Production & Reduce Workplace Drama
-Eliminate Fears:  Public Speaking, Sales Presentations, Technology & more
-Increase your Success in any Economy!
**Business Training TAX WRITE OFF!!**
What does the Six Month Business Program Include?
*TWO full 1-hour Simply Healed Business Sessions each month
*A Daily Balance to keep your business free and clear of any negativity
*Unlimited Email access to communicate issues in between sessions that need to be resolved in your Daily Balance
*Unlimited Email access between sessions to ask any questions
*A special Group 
Conference call  (TBA)

*Free Recording of the Business Session Conference Call
*Online business Journal to take notes & track progress (Available December 1, 2013)
*Flexible Appointment Times to work around your busy schedule
*Special Business Client Discount on future Programs & Products
*Limited Time Special Pricing* 
(good ONLY until December 24, 2013)
$297
/month
OR
$1582.00 ($200 discount) if paid in full before Dec 1st
$1682.00  ($100 discount) if paid in full after Dec 1- Dec 24
*2 payment option available $890.00 each
Get Started on your FAST TRACK to Success TODAY!!
Where do you want your business to be in 6 Months?
Take it to the Cutting Edge of SUCCESS!
Contact Me TODAY to Set Up Your Business Success Program!
Jen Poulson 205-835-1968
 

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Special Announcement!!

 

October 21-24, 2013 – Birmingham, AL

Simply Healed Class – taught by CAROLYN COOPER!

You Are Invited To Attend This Amazing Class!

Held at the beautiful ALoft Hotel in Birmingham 
9:30 am – 5:30 pm

Click the link to Register for the Pre-Requisite Class
(Energy Healing Basics -Clean and Simple) 
and for more details about the 4-Day Class:
http://www.carolyncooper.com/cmd.php?af=1443534

In the Simply Healed™ Training program you will learn how to:

  • Integrate positive affirmations directly to the subconscious mind
  •  
  • Release negative self-talk and defeating thoughts
  •  
  • Develop the art of muscle testing on yourself and others
  •  
  • Gather information from the body’s energy field
  •  
  • Help relieve many physical and emotional problems by releasing old and/or current traumas
  •  
  • Clear generational issues that may be keeping you stuck
  •  
  • Learn how to trust your own intuition
  •  
  • Balance right and left brain hemispheres
  •  
  • Heal injuries by clearing negative energy and replacing it with healing energy
  •  
  • Save money and have fewer doctor visits
  •  
  • Overcome fears/phobias
  •  
  • Acknowledge and connect with the divine worth of your authentic self
  •  
  • Help family & friends
  •  
  • Create your own business helping others OR add Simply Healed™ to your existing business to help your business grow & to benefit clients!

This class will change your life!

Call me with ANY questions!! 
205-835-1968
Jen Poulson

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Invest in yourself, your business, your relationships, your health!  Make it a GREAT year by getting that “emotional clutter” out of the way so you can move forward, achieve your goals & dreams, be happy with yourself & with others, be successful, have more energy (mental, emotional & physical!), gain a new perspective about your future! 

The biggest obstacles in the way of success are our own false beliefs about ourselves!  I can help you get those out of the way – then nothing can stop your success!! 

One of the many benefits of a session with me is that not only does it affect you, it also will affect the people around you!  Once you feel less burdened with stress, worry, anxiety, depression, discouragement, frustration, etc., it will naturally create a lighter, happier feeling that others will feel as well – especially children!  Many of my clients notice immediate changes with their children’s attitudes & behavior.  Even spouses and co-workers are positively affected when one person “starts the ball rolling” and makes a change on the inside!

Are you ready to change your experiences, your life, your world?  If you are looking for a quick, easy solution to change…you are in the right place at the right time! All appointments are on the phone – convenient, powerful, extremely quick and effective! 

Have a great day!!
Jen

205-835-1968

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