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Posts Tagged ‘wellness’

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Sometimes things happen in childhood or even as an adult, that carries over into different parts of our lives that make us forget that we are wonderful! 

When you forget, you may feel frustrated, unmotivated, and out of balance.  When you forget, your health may deteriorate – you may notice that your body tries to help you become aware of underlying negative emotions and beliefs about yourself by getting sick, feeling tired, gaining weight, breaking out, etc. 

When you forget, you may find yourself stuck in unhealthy relationships, money problems, or “bad luck”…you may have the attitude of – “If it’s not one thing, it’s another”.

Research done by Dr. Bruce Lipton proves that your subconscious beliefs account for 95% of the outcomes in your life.  He has also proved that those negative subconscious beliefs

CAN BE REVERSED!!  He suggests meditation as one tool.   I know prayer is also powerful in helping us change. 

There is another tool that has changed my life, that actually releases negative beliefs that can get in the way of feeling that divine help that is always there – Simply Healed.  Does it change everything in 1 session?  No – all healing is a process.  Does this process have to be long and drawn out and painful?  NO!!  I guess that is why I love it so much, and why I was trained, and why I love helping others make quick changes that create the happiness & success they desire.

Are you or someone you know, in need of an “emotional tune-up”? 

Whatever you do today…Be wonderful to yourself & take care of YOU!! 

Jen  205-835-1968

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Check out the newest link on my website!

http://www.jenpoulson.com

On the home page see the VERY FIRST edition of Wellness Woman – a special online magazine for women 40 and over. 

My article is on page 10!

*Share this free magazine with your friends & family*

Jen Poulson

Health & Wellness Energy Coach

205-835-1968

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Special Announcement!!

 

October 21-24, 2013 – Birmingham, AL

Simply Healed Class – taught by CAROLYN COOPER!

You Are Invited To Attend This Amazing Class!

Held at the beautiful ALoft Hotel in Birmingham 
9:30 am – 5:30 pm

Click the link to Register for the Pre-Requisite Class
(Energy Healing Basics -Clean and Simple) 
and for more details about the 4-Day Class:
http://www.carolyncooper.com/cmd.php?af=1443534

In the Simply Healed™ Training program you will learn how to:

  • Integrate positive affirmations directly to the subconscious mind
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  • Release negative self-talk and defeating thoughts
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  • Develop the art of muscle testing on yourself and others
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  • Gather information from the body’s energy field
  •  
  • Help relieve many physical and emotional problems by releasing old and/or current traumas
  •  
  • Clear generational issues that may be keeping you stuck
  •  
  • Learn how to trust your own intuition
  •  
  • Balance right and left brain hemispheres
  •  
  • Heal injuries by clearing negative energy and replacing it with healing energy
  •  
  • Save money and have fewer doctor visits
  •  
  • Overcome fears/phobias
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  • Acknowledge and connect with the divine worth of your authentic self
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  • Help family & friends
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  • Create your own business helping others OR add Simply Healed™ to your existing business to help your business grow & to benefit clients!

This class will change your life!

Call me with ANY questions!! 
205-835-1968
Jen Poulson

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Maybe the better question is…do you believe in a magical life?

What does that even mean?

For me, it means giving up my limiting thoughts & beliefs about what COULD BE!

Do you ever hear yourself saying…”oh, that could never happen to me”, “life just doesn’t work that way”, “I can’t have everything I want”,  “someone is always trying to take advantage of me”, “life just isn’t fair”, “life is hard”, “I’ll never get ahead in this economy”, “the company I work for would never pay for that (education, a bonus, etc.), “I could never have that”…and the list goes on and on!!!

One day I was praying, asking God – WHY?  WHY can’t I have everything I want?  WHY can’t I just be wildly successful?  WHY can’t I be everything I want to be?  WHY do I feel so limited??  

I paused, almost giving up hope of an answer…then the answer came. 

This thought came clearly to my mind: HOW CAN YOU RECEIVE WHAT YOU WANT, WHEN YOU DO NOT BELIEVE YOU ARE WORTHY & DESERVING OF IT, OR THAT I  WILL GIVE IT TO YOU? 

That hit me like a (gentle) slap in the face!  You mean to tell me that my core beliefs about myself have some direct influence in what’s happening in my life? 

That day I started paying more attention to my words.  Ahhhh – I wasn’t even conscious of how often something negative came out of my mouth…those subtle little phrases that in fact ARE a direct reflection of what my “subconscious” core beliefs are.

How does a person begin the journey away from negative beliefs to positive beliefs?? 

Well…that depends!  Do you want the Slooooow, methodical, sometimes mentally painful road OR…do you want the QUICK & EASY usually joyful road?

I’ve tried both roads…I prefer the second!! 

Life will seem magical when your dreams and goals begin to unfold just how you imagined – or EVEN BETTER!! 

Today I worked with a client that described achieving her dream of getting to a healthy weight as “a burden to get started, and feeling so deep into it, how can I ever get out?”.  After a one hour session over the phone, we had identified what core beliefs about herself were in the way of her letting go of that burden.  She is on her way OUT of that deep, frustrating place she has been in.  She is letting go of the fear & self-doubt, and allowing her light to shine…that light that her weight has dimmed over the years.  

Are ready to let go of whatever burden is dimming your light?  Your energy?  Your enthusiasm for life?  Let it go, and begin to experience magic in your life!!

light

Schedule an appointment with me today and feel LIGHTER in just one hour!!

February Special:

$25 off one Session

$30 off the 3-Session package

Jen

205-835-1968

http://jenpoulson.com

Have you registered on my website for Easy Tips to Boost your Energy & Attitude?

https://www.facebook.com/JenPoulsonconsulting

Have you “Liked” my facebook page?

An extra $5 off if you register & “like”!!

 

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Invest in yourself, your business, your relationships, your health!  Make it a GREAT year by getting that “emotional clutter” out of the way so you can move forward, achieve your goals & dreams, be happy with yourself & with others, be successful, have more energy (mental, emotional & physical!), gain a new perspective about your future! 

The biggest obstacles in the way of success are our own false beliefs about ourselves!  I can help you get those out of the way – then nothing can stop your success!! 

One of the many benefits of a session with me is that not only does it affect you, it also will affect the people around you!  Once you feel less burdened with stress, worry, anxiety, depression, discouragement, frustration, etc., it will naturally create a lighter, happier feeling that others will feel as well – especially children!  Many of my clients notice immediate changes with their children’s attitudes & behavior.  Even spouses and co-workers are positively affected when one person “starts the ball rolling” and makes a change on the inside!

Are you ready to change your experiences, your life, your world?  If you are looking for a quick, easy solution to change…you are in the right place at the right time! All appointments are on the phone – convenient, powerful, extremely quick and effective! 

Have a great day!!
Jen

205-835-1968

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